Mark Castle

Looking for a great workout? Looking for a sell-defense/martial arts that really works? Check out Krav Maga Wake Forest. Scott and Mary are both fantastic Krav Maga instructors who really know how to teach. They safely show you how to handle dangerous situations. Not...

Rikki Graham

Krav Maga Wake Forest is a great place to get fit and learn to protect yourself. Mary and Scott are not only supportive of your goals but give you excellent feedback to help you do your best during training. They are not only amazing instructors, they are supportive...

Jeff Knapp

A great workout that builds both strength and endurance while you learn practical self defense skills. The classes are relatively small and accommodate men and women of all ages and skill levels. Scott and Mary are experienced, knowledgeable instructors that use real...

Kerry Schroeder

Great place and even better people! Beginners to advanced everyone is challenged.

Constanza Johnson

I first came to Krav Maga Raleigh through the 6 week fitness challenge. I was looking for something different to get me motivated and fit--and those fitness classes 3x a week did it for me! Cassie was my instructor throughout the 6 weeks, but after wrapping up the...

Brian Thacker

This is my second week at Krav Maga Raleigh. In this short amount of time I feel more aware of my body and know the confidence will come. The instructors are patient and conscious of the student levels adjusting without taking away from the more experienced folks. I...

Mark Blashaw

Great place to train with very professional instruction. Flexible schedule for classes and great people make this the #1 Krav studio in the area. Give it a try, you won't regret it!

Heather Scott

I recently took the Women's Self-Defense class and was thoroughly impressed at the instructor's knowledge, ability to offer individual feedback, easy-to-follow directions and the pace of the class. I think all of the women left the class with better knowledge of how...

John Browning

Ok so march of 2017 I decided to start taking some form of self defense training. I picked Krav Maga Raleigh to be my spot. When I started I had zero experience in fighting, and I was 280 pounds. The staff is amazing at making sure they find ways to encourage the...

JR Bay-Lee

I have had the privilege of being part of the Krav Maga Raleigh family from the very beginning. The instruction is world class and the facility is awesome but where the school really shines are the instructors and the owner. They are just good, decent, real people who...

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Fitness Classes Program

Join our high-intensity fitness class and experience the ultimate kickboxing and strength & conditioning workout! Intensity, motivation, and camaraderie are the key ingredients to a good workout, and that’s what you’ll get at Krav Maga Raleigh. Our action-packed classes help relieve stress, burn calories, and kick your butt in a fun and exciting workout!

Get In The Best Shape Of Your Life With HIIT Classes In Raleigh

Our fitness classes in Raleigh center around high-intensity boxing & kickboxing training on heavy bags, throwing the same punches, kicks, knees and elbows that we teach as life-saving techniques in our self-defense classes. We superset that with bodyweight and strength training to give you the best-looking body you’ve ever had. Each class will make you burn calories and work muscles you didn’t even know you had! Your fellow students and instructors will keep you motivated to push hard, and the time will fly by as you pound on the heavy bags.

In addition to the heavy bag workout classes, Krav Maga Raleigh has a fully stocked fitness area that includes barbells, free weights, dumbbells, sandbags, kettlebells, jump ropes, and anything else you need to train. So if you want to fit in some lifting before class, run around downtown with a weight vest, or lift weights on your day off from cardio, we have you covered! What’s more, you’ll enjoy dozens of added benefits too! Here are just a few:

  • Effortlessly drop weight and keep it off
  • Say good-bye to your daily stresses
  • Increase your concentration and develop razor-sharp focus
  • Improve your muscle tone and flexibility
  • Experience a boost to your self-esteem as you learn to lose weight and look great!

group of people at a fitness class in Raleigh

Whether your goals are to get stronger and faster, lose weight, or turn eyes at the beach, our fitness classes are the way to go. At Krav Maga Raleigh, there is no such thing as a “typical” fitness class, and that’s what our members love about it!

Want To Get In Shape, But Don’t Want To Do Self-Defense? Learn More About Our Fitness Classes In Raleigh Today!

Don’t worry about being in the best shape. The workouts in our fitness classes scale to your conditioning level. Everyone from newbies to elite athletes will get a great workout at Krav Maga Raleigh. The only requirement is that you want to make yourself better.

To learn more about our fitness classes in Raleigh, contact us today by filling out the short no-obligation form on the side of this page. We have many members that only take fitness classes because it’s the best way to lose weight and get in the best shape of your life. The dedicated staff at Krav Maga Raleigh is ready to help you achieve your fitness goals.

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